Summer Speed Camp - 1 week

SPRINT PERFORMANCE TRAINING CAMPS FOR ASPIRING ATHLETES.

Summer holiday’s 13th July & 27th July (Dates are subject to numbers)

Venue: Grangemouth Athletics Stadium

For:

* Sprint technique (acceleration & top speed)

* Starts and reaction work

* Speed endurance

* Plyometrics

* Conditioning training

* Race analysis

* Competition simulations

Ideal for aspiring athletes in

⚽ Football

🏉 Rugby players 

🏃 Athletics

* Ages 11–16

* Monday- Friday

* 9-3pm

£190 per week (full days)

Coaches

* Fully Insured UK Athletics qualified coaches for peace of mind