Summer Speed Camp - 3 days

SPRINT PERFORMANCE TRAINING CAMPS FOR ASPIRING ATHLETES.

3 days to trial the camp giving you an alternative to a full week booking.

Summer holiday’s 29th June - 7th August, (Dates subject to numbers)

Venue: Grangemouth Athletics Stadium

Sprint Performance Training Camp

For:

* Sprint technique (acceleration & top speed)

* Starts and reaction work

* Speed endurance

* Plyometrics

* Conditioning training

* Race analysis

* Competition simulations

Ideal for aspiring athletes in

⚽ Football

🏉 Rugby players 

🏃 Athletics

* Ages 11–16

* Monday- Friday

* 1-3pm

£90 per week

Coaches

* Fully Insured UK Athletics qualified coaches for peace of mind